Rainbow of Health Nutrition

Registered Nutritional Therapist in West Yorkshire area

Open Day – Saturday 28th January

I would like to invite you to an open day at R G Strength & Physique Gym this Saturday 11am – 3pm.  You’ll get to be shown around this amazing modern gym by the owner.  This is where I do my workouts, it has the most up to date equipment, it’s open 24 hours and the personal coaches have years of knowledge and experience!

Also, on the day will be Amy from ALC Sports Massage & Remedial Therapy, offering free 10 min neck and shoulder massages and she has some great offers on sports massages.

And I will be there! Offering nutrition advice and I’m bringing lots of healthy treats whilst you look around.

You can bring children too as there will be gym challenges, prizes and lots of goodies!

The address is: R G Strength & Physique, Unit BR2/3, Corporation St, Halifax, HX3 5AX So pop over and take  look…

Open day poster PDF

New Location for Rainbow of Health!

Your nutritional therapist is now taking appointments for consultations based at:

FOOD THERAPY, 11 Northgate, Halifax, HX1 1UR

This award winning health shop located in the centre of Halifax provides quality, organic and additive free food, products and supplements.

This facility also offers street parking and disabled access.

I’m now taking appointments for nutrition consultations at Food Therapy Health Shop…




‘Rainbow of Health’ is expanding!

Great news! ‘Rainbow of Health’ can be reached at a new location –

R,G Strength & Physique, Unit BR2/3, Dean Clough, Halifax, HX3 5AX

Perfectly situated in this modern 24 hour gym means I can do your consultations at any time that is convenient for you! 

Call/email to see if you could benefit from nutritional therapy…

Be wary of ‘fake nutritionist advice’…

Theres a growing number of personal trainers/bloggers who have completed a quick online nutrition course and advertise themselves as providing nutrition advice.  Please be wary of following guidance other than those who have taken an accredited course thereby ensuring they have the necessary training in place to be qualified.

I recommend you choose a Registered Nutritional Therapist who is a member of  BANT (The British Association for Applied Nutrition and Nutritional Therapy). BANT are regulated by the Complementary and Natural Healthcare Council (CNHC) and will ensure that the nutritionist is properly trained, qualified and insured.

Recently, at my local gym, a personal trainer gave me a suggested meal plan and I was shocked!  This ‘one-size-fits-all’ diet plan was high in dairy, wheat and red meat.  Its scary to think that this diet could be in the hands of people with intolerances, gluten sensitivity, autoimmune diseases, diabetes, elevated cholesterol etc with the potential to do some serious harm.

As a member of the nutrition bodies BANT and CNHC, I take into account individuality and any dietary advice is based on the most up to date research to provide the highest standard of knowledge.  After an in-depth consultation on all aspects of your health, body and mind, I can then put together an individual, unique protocol for you to get to the root cause of the problem.

We’re all completely distinctive and respond differently to changes in diet and lifestyle.  Some foods are more healthful to you than others.  Please do your research and choose wisely. If someone offers you a standard diet plan, you can be sure this isn’t tailored to your needs.

Need nutritional advice? Contact Alicia@rainbowofhealth.co.uk


Powered by WordPress & Theme by Anders Norén