I would like to invite you to an open day at R G Strength & Physique Gym this Saturday 11am – 3pm.  You’ll get to be shown around this amazing modern gym by the owner.  This is where I do my workouts, it has the most up to date equipment, it’s open 24 hours and the personal coaches have years of knowledge and experience!

Also, on the day will be Amy from ALC Sports Massage & Remedial Therapy, offering free 10 min neck and shoulder massages and she has some great offers on sports massages.

And I will be there! Offering nutrition advice and I’m bringing lots of healthy treats whilst you look around.

You can bring children too as there will be gym challenges, prizes and lots of goodies!

The address is: R G Strength & Physique, Unit BR2/3, Corporation St, Halifax, HX3 5AX So pop over and take  look…

Open day poster PDF