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Changes in diet and lifestyle can make a powerful difference to your health, Nutritional Therapy may help with:

  • Fatigue, loss of energy;
  • Weight Management – weight loss/gain;
  • Insomnia;
  • Digestive problems – IBS, constipation, indigestion, bloating;
  • Food allergies/intolerances;
  • Skin issues – eczema, acne, psoriasis;
  • Hormone imbalances – PMS, menopause, PCOS;
  • Infertility;
  • Headaches/migraines;
  • Depression;
  • Anxiety/stress;
  • Arthritis;
  • Diabetes;
  • Osteoporosis;
  • Hay Fever;
  • Asthma;
  • Sports performance;
  • Pre and post natal care

and many more issues…

People have different goals and needs, therefore a nutritional plan will be individually tailored for you.  When people make the diet and lifestyle changes I recommend, most  of them find their symptoms improve so quickly.

I aim to find the root cause of any condition/symptoms to find the trigger in order to support your optimal health.  I will get your full health history, look at your current diet deficiencies and may suggest further testing to help find the cause.

Rainbow of Health offers individual wellness programs to suit your personal needs, working at your pace to incorporate changes to reach your goals.  I will provide continual coaching to help you throughout your journey.